Yoga and Zen since 1987
Professional Mental Health Counselor since 1993
Boy Mom since 2011
Reformed anti-gun owner, and recreational shooter since 2015
Have taught yoga in every setting imaginable. Master Teacher who pivoted to LE, First Responders, 2a, Military communities in 2017. Mission driven to help bridge the gap in a respectful way between yoga/zen and the above communities. Not studio yoga.
Dec. 13, 2022
Sheila has been working with first responders for the last several years, Police and Fire, and becoming Certified through the Yoga for First Responders (YFFR) program. The mission-focused mindset requires yoga training, ment…