The Silent Battle Within Firefighters and Mental Health Introduction: The Unseen War When the alarm bells cease their clamor, and the engines rest once more in their bays, an oft-unseen battle endures for those who brave the flames. It is within t…
In the latest installment of Enduring the Badge Podcast, host Jerry Dean Lund welcomes Ashley Jones, an esteemed law enforcement officer and an expert in mental and physical growth, to tackle the pressing topic of police officer mental health. The e…
Unveiling the Humanity Behind the Heroism: A Firefighter Captain's Journey In the latest episode of our podcast, we had the honor of hosting Captain Jeremy Norton, a seasoned firefighter with extensive experience in the Minneapolis Fire Department.…
The Unseen Heroes: Navigating Life Behind the Badge Life as a police family uniquely blends love, resilience, and daily uncertainty. While the spotlight often shines on the brave officers who serve on the front lines, it seldom illuminates the live…
Davin's story is a powerful testament to overcoming drug addiction and personal battles, showcasing his resilience and struggle that culminated in a hard-won recovery. As a former San Francisco Police Officer, he faced opioid addiction head-on, alon…
The Silent StruggleFirst responders and veterans face unique challenges that can take a toll on their mental well-being. Constant exposure to traumatic events, high levels of stress, and the pressure to perform under extreme circumstances can lead t…
Introduction In a recent episode of the 'Enduring the Badge Podcast,' host Jerry Dean Lund had a conversation with Dr. Marisha Chilcott, a family physician specializing in mental health and wellness, and a renowned figure in ketamine therapy. Dr. C…
The life of a wildland firefighter is one of bravery, sacrifice, and resilience. These courageous individuals put their lives on the line to protect both people and nature, battling against the raging flames that threaten our communities and ecosyst…
Living with post-traumatic stress disorder (PTSD) can be a daunting and often invisible battle. Matt's journey through PTSD serves as a testament to the resilience of the human spirit. In the face of adversity, he found strength in fitness and faith…
Introduction The importance of maintaining optimal physical and mental well-being cannot be overstated in a world where the demands on first responders and firefighters are ever-increasing. In a recent podcast episode, nutrition expert Lautz sheds …
Introduction In today's fast-paced world, many individuals face challenges that can impact their mental and emotional well-being. The story of Lynnette Fritshaw is a testament to the resilience of the human spirit and the transformative power of he…
In an eye-opening conversation with Eric Hofstein, a retired law enforcement officer, we delve into the challenges of dealing with homelessness, addiction, and missing persons. With 27 years of experience, Eric brings a unique perspective, narrating…
In the latest episode of our podcast, we delve into the inspiring journey of Devin, a ten-year veteran in law enforcement. After a traumatic on-duty incident, Devin discovered the role of fitness in his recovery, ultimately regaining his physical st…
Our latest podcast episode features a heartfelt conversation with Edmund Dalo, co-founder of the Authentic Abstract First Responder Foundation. Dalo shares his experiences as a first responder dealing with post-traumatic stress disorder (PTSD), shed…
Our most recent podcast episode dives into a critical topic that often gets overlooked - mental health in the military. The discussion centers around the experiences of our special guest, Dan Joseph, an honorably discharged military veteran and auth…
Building Homes for Heroes is an organization that goes beyond just building homes; it rebuilds lives, honors sacrifices, and creates legacies. Our recent podcast episode offers an in-depth exploration of the organization's journey, from its origins …
Introduction These professions have long been associated with traits like physical strength, bravery, and resilience. However, the evolving landscape of these fields demands a more holistic approach, where emotional intelligence, empathy, and adapt…
First Responders are the backbone of any society, and their sacrifices often go unnoticed. Enduring The Badge Podcast is a platform that provides personal accounts of First Responders and their families, highlighting their struggles and sacrifices. …
The Vital Need for First Responders to Address Their Physical and Mental Well-Being I recognize the crucial role that first responders play in ensuring the safety and well-being of our communities. Whether they are firefighters, law enforcement off…
Lowering Stigma and Building Team Cohesion As a first responder, I know firsthand the challenges of the job. The stress and trauma of responding to emergencies can take a toll on one's mental health, leading to depression, anxiety, and even substan…
Obstacles come in all shapes and sizes. Here aresome typical blocks to goal achievement: 1. Lack of creativity. You might have your struggles to determine how to best work towardattaining what you want. Perhaps you’ve run out ofideas to …
My marriage is a priority. I keep my marriage strong and healthy. I treat my partner with respect. I listen attentively to what they have to say. I am polite and courteous. I care about their welfare. I provide support and validation. I ch…
4 Surprising Questions to Keep Your Love Alive This fun ritual keeps you connected, even if it takes only two minutes. You come to know the little and important things about each other. You share your heart, and your relationship becomes more profo…
You can be sure that life will sometimes be a twisting path of “potholes” around which you must navigate. You’ve likely been through phases of your life already where you wondered if your luck would ever change. Then, things calmed…