Be The Change! You Want To See In The World

Blog

Feb. 20, 2024

The Silent Battle Within: Firefighters and Mental Health

The Silent Battle Within Firefighters and Mental Health Introduction: The Unseen War When the alarm bells cease their clamor, and the engines rest once more in their bays, an oft-unseen battle endures for those who brave the flames. It is within t…

View more
Feb. 13, 2024

Law Enforcement Work and The Critical Need To Recognize and Support The Emotional Well-being

In the latest installment of Enduring the Badge Podcast, host Jerry Dean Lund welcomes Ashley Jones, an esteemed law enforcement officer and an expert in mental and physical growth, to tackle the pressing topic of police officer mental health. The e…

View more
Jan. 29, 2024

Unveiling the Humanity Behind the Heroism: A Firefighter Captain's Journey

Unveiling the Humanity Behind the Heroism: A Firefighter Captain's Journey In the latest episode of our podcast, we had the honor of hosting Captain Jeremy Norton, a seasoned firefighter with extensive experience in the Minneapolis Fire Department.…

View more
Jan. 23, 2024

The Unseen Heroes: Navigating Life Behind the Badge

The Unseen Heroes: Navigating Life Behind the Badge Life as a police family uniquely blends love, resilience, and daily uncertainty. While the spotlight often shines on the brave officers who serve on the front lines, it seldom illuminates the live…

View more
Jan. 11, 2024

The Compelling Narrative of Davin: A Former San Francisco Police Officer's Journey from Trauma to Recovery

Davin's story is a powerful testament to overcoming drug addiction and personal battles, showcasing his resilience and struggle that culminated in a hard-won recovery. As a former San Francisco Police Officer, he faced opioid addiction head-on, alon…

View more
Dec. 19, 2023

The Silent Struggle First Responders

The Silent StruggleFirst responders and veterans face unique challenges that can take a toll on their mental well-being. Constant exposure to traumatic events, high levels of stress, and the pressure to perform under extreme circumstances can lead t…

View more
Dec. 12, 2023

Ketamine-Assisted Therapy: A Path to Healing for First Responders

Introduction In a recent episode of the 'Enduring the Badge Podcast,' host Jerry Dean Lund had a conversation with Dr. Marisha Chilcott, a family physician specializing in mental health and wellness, and a renowned figure in ketamine therapy. Dr. C…

View more
Nov. 28, 2023

Understanding the Challenges Faced by Wildland Firefighters and Their Partners

The life of a wildland firefighter is one of bravery, sacrifice, and resilience. These courageous individuals put their lives on the line to protect both people and nature, battling against the raging flames that threaten our communities and ecosyst…

View more
Nov. 21, 2023

From Adversity to Advocacy: Matt Spaid's Journey with PTSD

Living with post-traumatic stress disorder (PTSD) can be a daunting and often invisible battle. Matt's journey through PTSD serves as a testament to the resilience of the human spirit. In the face of adversity, he found strength in fitness and faith…

View more
Nov. 14, 2023

Nourishing the Mind and Body: A Holistic Approach to First Responder Nutrition

Introduction The importance of maintaining optimal physical and mental well-being cannot be overstated in a world where the demands on first responders and firefighters are ever-increasing. In a recent podcast episode, nutrition expert Lautz sheds …

View more