Our self talk is much more powerful than we tend to believe or realize the effects it's having on us. We often find ourselves with that negative chatter going on in our heads and sometimes spilling out of our mouths, but this can b…

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External obstacles are no match for my inner strength.   Throughout my life I have gained confidence and have found creative solutions and I act no matter what challenges may seek to block my path on or off duty. I created a toolbox- affirm…

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