Mental Health Episodes
July 23, 2024
Reclaiming Health and Purpose: Eric Reynolds on Keto, Campgrounds, and First Responder Wellness
Send us a Text Message. Ever wondered how a radical shift in diet could transform your life? Join us as we welcome Eric Reynolds, better known as Keto 5-0. Eric recounts his remarkable journey of losing 80 pounds, improving h...
July 16, 2024
Racing Toward Healing: Chris Perry on Community Service, Motorcycle Passion, and the Journey to Mental Wellness
Send us a Text Message. What if embracing a new role in your golden years could bring unparalleled joy and fulfillment? Join us as we sit down with Chris Perry, a retired Cincinnati Police Officer turned Senior Resource Offic...
June 18, 2024
Healing the Warriors Within: Don Bradley's Guide to Emotional Health for First Responders and Military Personnel
Send us a Text Message. What if your emotional well-being was just as critical as your physical health? Join us in this riveting episode of Enduring the Badge as we sit down with Don Bradley, a former police officer turned th...
May 21, 2024
Transforming Trauma: Josh Hailu's Mission to Heal Through Psychedelic Medicine
Send us a Text Message. Have you ever pondered the healing power of unconventional medicine? Join us as Jerry Dean Lund sits down with Josh Hailu, an ex-military officer who now champions psychedelic medicine for treating PTS...
May 14, 2024
Navigating Leadership and Cultural Transformation in High-Stakes Professions with Michael Lopez
Send us a Text Message. Transform your understanding of leadership and culture in high-stakes professions with insights from Michael Lopez, a distinguished coach and consultant. Our latest episode offers compelling discourse ...
May 7, 2024
From Struggle to Triumph: Dr. Robb Kelly on Rewriting Life Scripts and the Neuroscience of Change
In this episode, Dr. Robb Kelly and Jerry Dean Lund discuss the impact of childhood experiences on adult life, addiction complexities, unexpected leaders, the mental health of first responders, the power of positive impact, the significance of surrounding oneself with like-minded individuals, and t…
April 16, 2024
Embracing the Heart of Leadership: Gene Reed on Emotional Intelligence for First Responders
Have you ever stood at life's crossroads, wondering how to weave emotional intelligence into the fabric of your leadership? Today, I sit down with Gene Reed, the mastermind behind Reed Training Solutions and author of "Police...
March 19, 2024
Unlocking Potential The Therapeutic Advantages of Psychedelics with Paul Austin
Insights into the world of psychedelics, featuring Paul Austin of Third Wave. It covers responsible use and personal growth, Paul's journey in the psychedelic community, societal acceptance, and the delicate balance between responsible use and misuse for first responders. It also explores microdosi…
March 5, 2024
Dr. Brooke Bartlett's Blueprint for Overcoming Stigma in First Responder Mental Care
"Breaking the Stigma: Transformative Pathways to Healing for First Responders and Military Heroes"
In this podcast episode, Jerry Dean Lund and clinical psychologist Brooke Bartlett discuss the critical topic of mental health support for first responders and military heroes. The conversation focus…
Feb. 20, 2024
Safeguarding Our Saviors: Retired Battalion Chief Robert Avsec on the Mental Health Crusade in Firefighting
In this episode, Robert Avsec, a retired battalion chief from the Chesterfield Virginia Fire and EMS department, sheds light on the mental health challenges faced by firefighters. The conversation delves into the alarming increase in suicides and the psychological impact of cancer diagnoses within …
Jan. 23, 2024
Igniting Change: Captain Jeremy Norton on Firefighting, Leadership, and the Quest for Inclusivity and Mental Health
Captain Jeremy Norton provides a compelling account of his journey as a firefighter, offering invaluable insights into the challenges, triumphs, and profound human experiences that define the firefighting profession. His narrative serves as a poignant reminder of the critical need for compassionate…
Jan. 9, 2024
The Unseen Shield: Officer Davin's Raw Tale of Addiction, Trauma, and Recovery in Law Enforcement
The story of Davin, a former San Francisco Police Officer, sheds light on the challenges faced by first responders, particularly the impact of opioid addiction on individuals and their families. The narrative underscores the need for mental health support within high-stakes professions and emphasiz…
Dec. 12, 2023
The Battle Within: Dr. Marisha Chilcott on Mental Health in First Responders and Innovative Treatments
Explore the potential of psychedelic psychotherapy in treating mental health, focusing on the benefits of ketamine-assisted therapy and the need to destigmatize mental health issues. Discover the transformative power of ketamine in changing thought patterns and forging new mental paths. Discuss the…
Dec. 5, 2023
Combatting Compassion Fatigue: Dr. Finneran on Improving Mental Health Support for First Responders
Jerry Dean Lund and Dr. Finneran delve into the challenges faced by first responders and service providers, providing valuable strategies to combat compassion fatigue. They stress the significance of self-care and mental health resources, shedding light on the consequences of unaddressed trauma. Th…
Nov. 28, 2023
Braving the Blaze: Exploring Mental Health, Relationships and Retention in Wildland Firefighting
Join us on the Enduring the Badge Podcast as we explore the raw and unfiltered world of wildland firefighting. Through profound insights from courageous firefighters and their loved ones, we delve into the mental health challenges, seasonal job pressure, and isolation experienced by members of this…
Nov. 21, 2023
Unseen Battlefields: Matt Spaid's Journey with Combat, PTSD, and Healing
The story of Marine Corps veteran Matt Spaid as he shares his experiences in combat zones, the challenges he faced during his transition back to civilian life, and his ongoing battle with post-traumatic stress disorder (PTSD). In this emotional journey, Matt's story highlights the transformative po…
Nov. 7, 2023
From Fire Service to Trauma Coaching: Lynnette Fritshaw's Path of Overcoming and Healing
Lynette is a woman who fearlessly entered a male-dominated profession, facing discrimination and personal attacks, all while balancing motherhood and a demanding career. Despite the challenges, Lynette's resilience, determination, and positive mindset allowed her to overcome adversity and retire as…
Oct. 17, 2023
Strengthening Body and Mind: Fitness as a Tool for First Responders Recovery
This podcast episode will explore the topic of resilience and mental health in high-risk occupations, focusing on law enforcement officers. The episode will feature an interview with Devin, a ten-year veteran in law enforcement who has experienced the physical and psychological trauma of a traumati…
Oct. 10, 2023
Healing the Wounds of PTSD: Edmund Dalo's Journey through Creativity
Edmund Dalo, co-founder of the Authentic Abstract First Responder Foundation, shares his journey of healing from PTSD through creativity. He addresses the stigma associated with mental health, especially among first responders, and how spirituality can influence our coping mechanisms. This inspirin…
Sept. 5, 2023
Debunking Leadership and Mental Health Stigma with Off-Duty Chief, Tim Eggebraaten
Tim discusses the weight of leadership and the feeling of loneliness that often accompanies it. He also addresses the important topic of mental health and shares his personal journey, including a heartbreaking story of a colleague's suicide that shaped his perspective on life and mental well-being.
Aug. 22, 2023
Unmasking the Realities of First Responders with Deborah Green
Explores the personal journey of Debra, where she candidly discusses her experience with trauma and its impact on her mental health. It highlights the emotional toll of an officer-involved shooting that tragically resulted in losing a fellow deputy. Debra's story is heartbreaking and inspiring as s…
Aug. 15, 2023
Preserving Health Amidst Serving Others: A Talk with Monica Crawford
When the pressure of protecting others weighs heavy on your shoulders, how can you find the strength to also care for yourself? Monica Crawford, CEO and owner of Fierce 505 and Fit, joins me, Jerry Dean Lund, as we explore th...
Aug. 8, 2023
The Blue Line to Recovery: Mike Arena's Inspiring Tale
Summary: In a poignant conversation, retired police officer Mike Arena opens up about the emotional toll of his final officer-involved shooting in Ventner. Battling depression and suicidal thoughts, Mike found solace in an outpatient rehabilitation program that played a pivotal role in his recovery…
July 18, 2023
The Power of Resilience: Bridget Truxillo's Fight against Workplace Injustice
Bridget Lawsheild, a former deputy sheriff and SWAT team member, shares her insights into navigating workplace challenges from a unique perspective. She emphasizes the importance of standing up against an unjust work environment, finding a solid support system, and harnessing mental strength to fac…