Be The Change! You Want To See In The World

Mental Health Episodes

March 19, 2024

Unlocking Potential The Therapeutic Advantages of Psychedelics with Paul Austin

Insights into the world of psychedelics, featuring Paul Austin of Third Wave. It covers responsible use and personal growth, Paul's journey in the psychedelic community, societal acceptance, and the delicate balance between …
March 5, 2024

Dr. Brooke Bartlett's Blueprint for Overcoming Stigma in First Responder Mental Care

"Breaking the Stigma: Transformative Pathways to Healing for First Responders and Military Heroes" In this podcast episode, Jerry Dean Lund and clinical psychologist Brooke Bartlett discuss the critical topic of mental heal…
Feb. 20, 2024

Safeguarding Our Saviors: Retired Battalion Chief Robert Avsec on the Mental Health Crusade in Firefighting

In this episode, Robert Avsec, a retired battalion chief from the Chesterfield Virginia Fire and EMS department, sheds light on the mental health challenges faced by firefighters. The conversation delves into the alarming in…
Guest: Robert Avsec
Jan. 23, 2024

Igniting Change: Captain Jeremy Norton on Firefighting, Leadership, and the Quest for Inclusivity and Mental Health

Captain Jeremy Norton provides a compelling account of his journey as a firefighter, offering invaluable insights into the challenges, triumphs, and profound human experiences that define the firefighting profession. His nar…
Guest: Jeremy Norton
Jan. 9, 2024

The Unseen Shield: Officer Davin's Raw Tale of Addiction, Trauma, and Recovery in Law Enforcement

The story of Davin, a former San Francisco Police Officer, sheds light on the challenges faced by first responders, particularly the impact of opioid addiction on individuals and their families. The narrative underscores the…
Guest: Davin Cole
Dec. 12, 2023

The Battle Within: Dr. Marisha Chilcott on Mental Health in First Responders and Innovative Treatments

Explore the potential of psychedelic psychotherapy in treating mental health, focusing on the benefits of ketamine-assisted therapy and the need to destigmatize mental health issues. Discover the transformative power of keta…
Dec. 5, 2023

Combatting Compassion Fatigue: Dr. Finneran on Improving Mental Health Support for First Responders

Jerry Dean Lund and Dr. Finneran delve into the challenges faced by first responders and service providers, providing valuable strategies to combat compassion fatigue. They stress the significance of self-care and mental hea…
Nov. 28, 2023

Braving the Blaze: Exploring Mental Health, Relationships and Retention in Wildland Firefighting

Join us on the Enduring the Badge Podcast as we explore the raw and unfiltered world of wildland firefighting. Through profound insights from courageous firefighters and their loved ones, we delve into the mental health chal…
Guest: Robin Verble
Nov. 21, 2023

Unseen Battlefields: Matt Spaid's Journey with Combat, PTSD, and Healing

The story of Marine Corps veteran Matt Spaid as he shares his experiences in combat zones, the challenges he faced during his transition back to civilian life, and his ongoing battle with post-traumatic stress disorder (PTSD…
Guest: Matt Spaid
Nov. 7, 2023

From Fire Service to Trauma Coaching: Lynnette Fritshaw's Path of Overcoming and Healing

Lynette is a woman who fearlessly entered a male-dominated profession, facing discrimination and personal attacks, all while balancing motherhood and a demanding career. Despite the challenges, Lynette's resilience, determin…
Oct. 17, 2023

Strengthening Body and Mind: Fitness as a Tool for First Responders Recovery

This podcast episode will explore the topic of resilience and mental health in high-risk occupations, focusing on law enforcement officers. The episode will feature an interview with Devin, a ten-year veteran in law enforcem…
Guest: Deven Kennedy
Oct. 10, 2023

Healing the Wounds of PTSD: Edmund Dalo's Journey through Creativity

Edmund Dalo, co-founder of the Authentic Abstract First Responder Foundation, shares his journey of healing from PTSD through creativity. He addresses the stigma associated with mental health, especially among first responde…
Guest: Edmund Dalo
Sept. 5, 2023

Debunking Leadership and Mental Health Stigma with Off-Duty Chief, Tim Eggebraaten

Tim discusses the weight of leadership and the feeling of loneliness that often accompanies it. He also addresses the important topic of mental health and shares his personal journey, including a heartbreaking story of a col…
Aug. 22, 2023

Unmasking the Realities of First Responders with Deborah Green

Explores the personal journey of Debra, where she candidly discusses her experience with trauma and its impact on her mental health. It highlights the emotional toll of an officer-involved shooting that tragically resulted i…
Guest: Deborah Green
Aug. 15, 2023

Preserving Health Amidst Serving Others: A Talk with Monica Crawford

When the pressure of protecting others weighs heavy on your shoulders, how can you find the strength to also care for yourself? Monica Crawford, CEO and owner of Fierce 505 and Fit, joins me, Jerry Dean Lund, as we explore t…