Legal Episodes

October 06, 2021

Why You Need Tactical Wellness & Legal Training- Bridget Truxillo

In this podcast episode with Bridget Truxillo, we talked about her program called Protective Wellness which offers tactical training wellness and legal advices from attorneys. This effective program is strengthen by her experience as Deputy Sheriff and as attorney. Bridget also emphasized the three pillars of physical, mental and spiritual health - Stimulation, Nutrition and Rest.

Law Enforcement Society & Culture Mental Health Legal