Be The Change! You Want To See In The World

Episodes

April 16, 2024

Embracing the Heart of Leadership: Gene Reed on Emotional Intelligence for First Responders

Have you ever stood at life's crossroads, wondering how to weave emotional intelligence into the fabric of your leadership? Today, I sit down with Gene Reed, the mastermind behind Reed Training Solutions and author of "Polic…
April 9, 2024

JR Martinez's Insights on Inner Strength and the Art of Vulnerability

When JR Martinez, a man of indomitable spirit whose life unfolds like an epic novel, graced our podcast, we knew the conversation would be anything but ordinary. From his life-altering injury at 19 to his triumphs as an auth…
Guest: J.R. Martinez
April 2, 2024

Voices of Bravery: Crafting Stories to Mend the Invisible Scars of Service with Steven Leapley

Have you ever considered the profound impact that sharing a story can have on healing a heart marked by trauma? This is the central theme of my heartfelt conversation with Stephen Leapley, a ghostwriter whose life has been d…
March 19, 2024

Unlocking Potential The Therapeutic Advantages of Psychedelics with Paul Austin

Insights into the world of psychedelics, featuring Paul Austin of Third Wave. It covers responsible use and personal growth, Paul's journey in the psychedelic community, societal acceptance, and the delicate balance between …
March 12, 2024

Victoria Kelly's Journey Through the Storms of Military Spousal Challenges and Artistic Triumphs

Navigating a life woven into the fabric of the military, Victoria Kelly opens her heart to us, recounting tales of resilience and adaptation. Each move, each deployment, she's faced head-on, not just as a military spouse, bu…
March 5, 2024

Dr. Brooke Bartlett's Blueprint for Overcoming Stigma in First Responder Mental Care

"Breaking the Stigma: Transformative Pathways to Healing for First Responders and Military Heroes" In this podcast episode, Jerry Dean Lund and clinical psychologist Brooke Bartlett discuss the critical topic of mental heal…
Feb. 20, 2024

Safeguarding Our Saviors: Retired Battalion Chief Robert Avsec on the Mental Health Crusade in Firefighting

In this episode, Robert Avsec, a retired battalion chief from the Chesterfield Virginia Fire and EMS department, sheds light on the mental health challenges faced by firefighters. The conversation delves into the alarming in…
Guest: Robert Avsec
Feb. 13, 2024

Unmasking the Protector: Ashley Jones on Vulnerability and Personal Growth in Law Enforcement

Ashley Jones provided eye-opening insights into the complexities of mental health within the force and the struggle to maintain integrity and personal well-being. The conversation shed light on the challenges officers face a…
Guest: Ashley Jones
Feb. 6, 2024

A New Chapter for Heroes Brian Livingston on Life After Service

The conversation between the speaker and Brian Livingston delves into the emotional, psychological, and logistical hurdles that come with leaving behind the camaraderie and identity built in the line of duty. It emphasizes t…
Jan. 23, 2024

Igniting Change: Captain Jeremy Norton on Firefighting, Leadership, and the Quest for Inclusivity and Mental Health

Captain Jeremy Norton provides a compelling account of his journey as a firefighter, offering invaluable insights into the challenges, triumphs, and profound human experiences that define the firefighting profession. His nar…
Guest: Jeremy Norton
Jan. 16, 2024

Behind the Badge: Kristen Linton on the Resilience and Unity of Police Families

The podcast delves into the experiences and challenges faced by police families, featuring the story of Kristen Linton, a police wife known for sharing her insights on Instagram and through books like "Boots by the Door." It…
Jan. 9, 2024

The Unseen Shield: Officer Davin's Raw Tale of Addiction, Trauma, and Recovery in Law Enforcement

The story of Davin, a former San Francisco Police Officer, sheds light on the challenges faced by first responders, particularly the impact of opioid addiction on individuals and their families. The narrative underscores the…
Guest: Davin Cole
Dec. 19, 2023

Dr. Pam Arnell, Advocating for Comprehensive Mental Health Support for First Responders and Veterans

Effective mental health support is essential for first responders and introduces the transformative 22 Zero program. By offering a non-invasive, non-clinical approach to therapy, the program has proven to be a game-changer f…
Dec. 12, 2023

The Battle Within: Dr. Marisha Chilcott on Mental Health in First Responders and Innovative Treatments

Explore the potential of psychedelic psychotherapy in treating mental health, focusing on the benefits of ketamine-assisted therapy and the need to destigmatize mental health issues. Discover the transformative power of keta…
Dec. 5, 2023

Combatting Compassion Fatigue: Dr. Finneran on Improving Mental Health Support for First Responders

Jerry Dean Lund and Dr. Finneran delve into the challenges faced by first responders and service providers, providing valuable strategies to combat compassion fatigue. They stress the significance of self-care and mental hea…
Nov. 28, 2023

Braving the Blaze: Exploring Mental Health, Relationships and Retention in Wildland Firefighting

Join us on the Enduring the Badge Podcast as we explore the raw and unfiltered world of wildland firefighting. Through profound insights from courageous firefighters and their loved ones, we delve into the mental health chal…
Guest: Robin Verble
Nov. 21, 2023

Unseen Battlefields: Matt Spaid's Journey with Combat, PTSD, and Healing

The story of Marine Corps veteran Matt Spaid as he shares his experiences in combat zones, the challenges he faced during his transition back to civilian life, and his ongoing battle with post-traumatic stress disorder (PTSD…
Guest: Matt Spaid
Nov. 14, 2023

Fueling the Frontline: Megan Lautz on Nutrition Solutions for First Responders

In this episode, Megan Lautz, a registered dietitian and expert in first responders' nutrition, discusses how she tailors evidence-based diet routines for busy police officers and firefighters. She explores the impact of the…
Guest: Megan Lautz
Nov. 7, 2023

From Fire Service to Trauma Coaching: Lynnette Fritshaw's Path of Overcoming and Healing

Lynette is a woman who fearlessly entered a male-dominated profession, facing discrimination and personal attacks, all while balancing motherhood and a demanding career. Despite the challenges, Lynette's resilience, determin…
Oct. 24, 2023

Navigating the Frontlines: A Glimpse into Homelessness, Missing Persons, and Complex PTSD with Eric Hofstein

This episode features a conversation with Eric Hofstein, a retired law enforcement officer with 27 years of experience working on the frontlines of the homeless crisis. He discusses the challenges of addiction, mental illnes…
Guest: Eric Hofstein
Oct. 17, 2023

Strengthening Body and Mind: Fitness as a Tool for First Responders Recovery

This podcast episode will explore the topic of resilience and mental health in high-risk occupations, focusing on law enforcement officers. The episode will feature an interview with Devin, a ten-year veteran in law enforcem…
Guest: Deven Kennedy
Oct. 10, 2023

Healing the Wounds of PTSD: Edmund Dalo's Journey through Creativity

Edmund Dalo, co-founder of the Authentic Abstract First Responder Foundation, shares his journey of healing from PTSD through creativity. He addresses the stigma associated with mental health, especially among first responde…
Guest: Edmund Dalo
Oct. 3, 2023

From Backpack to Rucksack: Unpacking Service Members' Mental Health with Dan Joseph

Join military veteran and author Dan Joseph as he discusses mental health among service members and the transformative power of vulnerability. Gain insights into the unique mental strains faced by military personnel and the …
Sept. 26, 2023

Building Homes for Heroes: Honoring Sacrifices, Rebuilding Lives, and Transforming Legacies

This episode explores the critical work of Building Homes for Heroes in rebuilding lives and dreams. Guests share the physical and emotional toll of working at Ground Zero and the ongoing struggles of first responders to rec…