Be The Change! You Want To See In The World
Ashley JonesProfile Photo

Ashley Jones

Police Officer, Wellness & Mindset Coach

34 years of age. From Central NY. I am a Law Enforcement Officer with 10+ years of experience. I am a Certified Life Coach for First Responders. I am a single homeowner and dog Mom. I am a lover of all thing's peace and love.

I have seen things. I have been through things. Just like you. I am no stranger to the darkness that life in general and being a First Responder brings forth. I have fought through many personal and professional battles on my own. My personal battles prior to policing and during policing, gave me the strength and grit to be who I am today.

Some setbacks that I have experienced:
-Obesity for half of my life
-Bullying
-Date Rape and Forcible Touching Incidents
-Anxiety
-Depression

My Niches:
-Weight Loss
-Mental and Physical Wellness

Feb. 13, 2024

Unmasking the Protector: Ashley Jones on Vulnerability and Personal Growth in Law Enforcement

Ashley Jones provided eye-opening insights into the complexities of mental health within the force and the struggle to maintain integrity and personal well-being. The conversation shed light on the challenges officers face a…
Guest: Ashley Jones