Be The Change! You Want To See In The World

Videos

Nov. 22, 2021

Episode #59: Why Is Yoga So Important For 1st Responders- Oliva Mead

If you find it hard to manage stress, Olivia Mead, Founder and CEO of YogaShield® Yoga For First Responders® (YFFR), is here to help you. Olivia will teach us about flow state and mindfulness through yoga and the importance of proactive resilience training for first responders. Also, she will introduce…

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Nov. 12, 2021

Did you know that your food choices causes inflammation?

#shorts Full episode at ENDURINGTHEBADGEPODCAST.COM Title: Creating An Environment For Optimal Performance- Maureen Stoecklein

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Nov. 12, 2021

Did you know that your food choices causes inflammation!

#shorts Full podcast episode at ENDURINGTHEBADGEPODCAST.COM Title: Creating An Environment For Optimal Performance- Maureen Stoecklein

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Nov. 11, 2021

There's a direct correlation on what we eat and how we feel

#shorts Watch full episode at ENDURINGTHEBADGEPODCAST.COM Title: Creating An Environment For Optimal Performance- Maureen Stoecklein

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Nov. 10, 2021

Episode #58: Creating An Environment For Optimal Performance- Maureen Stoecklein

If you want to retire as healthy as you were when you first step into your job, listen to this episode with Firefighter/Paramedic and Registered Dietitian Maureen Stoecklein. Maureen will teach us the things to avoid to improve our overall health, how to prepare on-the-go healthy meals and snacks, and…

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Nov. 10, 2021

3 Things to change to improve health!

What 3 things you can do to change to improve health immediately. 1. Stay hydrated and personally I recommend water that has a higher PH than tap water, 2. Eat five to six servings of fruits and vegetables a day. The more colorful the variety the better for gut health.…

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Nov. 7, 2021

How EMDR Therapy works

#shorts Full episode at Enduring the Badge Podcast Title: Developing Emotional Intelligence- Destiny Morris, Certified First Responder Counselor

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Nov. 4, 2021

Being lonely is a choice!

#shorts Listen to our new podcast: Developing Emotional Intelligence- Destiny Morris, Certified First Responder Counselor

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Nov. 3, 2021

Episode #57: Developing Emotional Intelligence- Destiny Morris, Certified First Responder Counselor

If you feel like your first responder partner or family member is not giving you enough attention even on off-duty, Associate Marriage and Family Therapist Destiny Morris will teach you how to cope with this situation. Also, she will introduce and explain the Eye Movement Desensitization and Reprocessing (EMDR) Therapy…

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Oct. 28, 2021

Why You Need Tactical Wellness & Legal Training- Bridget Truxillo

#shorts Do you really need that extra shift?

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Oct. 26, 2021

How to be a mentor course by Field Medics. Listen for the 50% off discount code.

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Oct. 22, 2021

Operation K9 Hero- DuWayne Schwartz

#shorts Stream and watch this podcast episode called Operation K9 Hero- DuWayne Schwartz on our channel and website enduringthebadgepodcast.com

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Oct. 20, 2021

Episode #56: Operation K9 Hero- DuWayne Schwartz

Enduring the Badge is a podcast series that explores the personal side of first responders. In this episode, me and DuWayne Schwartz from Operation K9 Hero talked about his and Tio's (his K9 therapy dog) mission on how they shed light on PTSD and mental health issues of first responders.…

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Oct. 18, 2021

Episode #55: How To Find The Balance- Flight Nurse Janessa Dean

This podcast episode of Enduring the Badge with guest Flight Nurse/Life Coach Janessa Dean shared how she finds balance as a working mom of 4 with a twin. She brought tips on how to avoid mom guilt especially when she's working on holidays. Moreover, Janessa pointed out the importance of…

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Oct. 13, 2021

What do I need to do to be resilient?

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Oct. 13, 2021

Ep#55: How to find the balance

#shorts Ep#55: How to find the balance - Flight Nurse Janessa Dean

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Oct. 9, 2021

Episode #54: Why You Need Tactical Wellness & Legal Training- Bridget Truxillo

In this podcast episode with Bridget Truxillo, we talked about her program called Protective Wellness which offers tactical training wellness and legal advices from attorneys. This effective program is strengthen by her experience as Deputy Sheriff and as attorney. Bridget also emphasized the three pillars of physical, mental and spiritual…

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Oct. 3, 2021

Episode #53: Ambulance Tech Side of EMS- Rocio Calenda

This podcast episode features an interview with Rocio Calenda. We talk about the ambulance tech side of EMS and she shares her knowledge with us on how to become a paramedic. Moreover, we discussed the pros and cons in working for a private ambulance company. Rocio is passionate as a…

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Sept. 26, 2021

Episode #52: Lady Sheepdog- Officer Autumn Clifford

Even professional life coaches once needed coaching. In this inspiring episode with Life Coach Officer Autumn Clifford, you will learn that bad experiences could mold you into a better person when you master to fail forward. She rose back from the bottom of an emotional pit that threatened to swallow…

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Sept. 9, 2021

Episode #51: What's it like being deployed as a Wildland Firefighter?

Have you ever wondered what its like to be away from home fighting fires for weeks at a time, leaving your wife and kids behind? In this episode on Enduring the Badge Podcast, we will be talking about my wildland deployment in California and how that felt for my lovely…

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Aug. 18, 2021

Episode #50: First Responder Sleep Recovery

Sean Toomey & Jacqueline Toomey Founder IT ALL STARTED WHEN... ...my Denver Firefighter husband began using my proven sleep techniques to recover after busy nights. After seeing a drastic improvement in all of his vitals, and noticeable spike in his overall wellness and energy levels, we decided it was important…

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Aug. 10, 2021

Episode #49: Military Veteran To Entrepreneur

Justin Elenburg CBD Company Owner and Veteran Patriot Supreme was born from an everyday conversation with his mom, as we all have had. In a typical conversation asking, “how are you doing, mom?” He was surprised where this simple, normal question ended up. Her reply, “hey I’m taking this product,…

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Aug. 4, 2021

Episode #48: A Police Widow's Story Of Tragic Loss And Redeeming Love

🚨NEW EPISODE🚨 STREAM AND DOWNLOAD FULL EPISODE HERE: https://www.enduringthebadgepodcast.com/a-police-widows-story-of/ April Katherman-Redgrave is an author, speaker, blogger, and founder of Beauty for Our Ashes Ministry. As the surviving widow of fallen San Jose Police Motors Officer Michael J. Katherman, April experienced unimaginable brokenness and despair but also witnessed how God redeemed…

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July 20, 2021

Episode #47: Do More - Firefighter Corey Sierra

🚨NEW EPISODE🚨 STREAM AND DOWNLOAD this episode here: https://www.enduringthebadgepodcast.com/do-more-firefighter-corey-sierra/ Originally from SoCal, Corey Sierra grew up in Las Vegas where he lives with his wife and two daughters. He served 6-years on active duty with the United States Navy. He chose to pursue firefighting as a post-military career. After obtaining…

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