Society & Culture Episodes
Nov. 14, 2023
Fueling the Frontline: Megan Lautz on Nutrition Solutions for First Responders
In this episode, Megan Lautz, a registered dietitian and expert in first responders' nutrition, discusses how she tailors evidence-based diet routines for busy police officers and firefighters. She explores the impact of the…
Nov. 7, 2023
From Fire Service to Trauma Coaching: Lynnette Fritshaw's Path of Overcoming and Healing
Lynette is a woman who fearlessly entered a male-dominated profession, facing discrimination and personal attacks, all while balancing motherhood and a demanding career. Despite the challenges, Lynette's resilience, determin…
Oct. 24, 2023
Navigating the Frontlines: A Glimpse into Homelessness, Missing Persons, and Complex PTSD with Eric Hofstein
This episode features a conversation with Eric Hofstein, a retired law enforcement officer with 27 years of experience working on the frontlines of the homeless crisis. He discusses the challenges of addiction, mental illnes…
Sept. 26, 2023
Building Homes for Heroes: Honoring Sacrifices, Rebuilding Lives, and Transforming Legacies
This episode explores the critical work of Building Homes for Heroes in rebuilding lives and dreams. Guests share the physical and emotional toll of working at Ground Zero and the ongoing struggles of first responders to rec…
Sept. 19, 2023
Facing the Fire: John Vought's Crusade for CBD in First Responder Care
Meet John Vought, a South Florida Fire Department Captain who is dedicated to improving the well-being of first responders through his company, Rescue One CBD. After experiencing sleep issues post-foot surgery, John discover…
Sept. 12, 2023
Expert Discussion On Hypervigilance In First Responder Relationships with Cyndi Doyle
We discuss how first responders can maintain personal relationships while navigating challenges. Cyndi gives tips on coping skills, maintaining vigilance without hypervigilance, and the role of romantic relationships in buil…
Aug. 15, 2023
Preserving Health Amidst Serving Others: A Talk with Monica Crawford
When the pressure of protecting others weighs heavy on your shoulders, how can you find the strength to also care for yourself? Monica Crawford, CEO and owner of Fierce 505 and Fit, joins me, Jerry Dean Lund, as we explore t…
Aug. 1, 2023
Living Outside the Wire: The Human Side of Law Enforcement with Gary Eddington
In our conversation with retired bond enforcement officer Gary Eddington, we delve into the challenging world of law enforcement, going beyond the portrayal in TV dramas. With thirty years of experience in Southern Californi…
July 25, 2023
Resilience, Trauma, and Hope: A Conversation with Ryan Phillips
In this episode, Ryan Phillips, a former law offender turned mental health advocate, shares his personal journey of resilience and transformation. He discusses his struggles with memory decline, ADHD, addiction, and childhoo…
July 18, 2023
The Power of Resilience: Bridget Truxillo's Fight against Workplace Injustice
Bridget Lawsheild, a former deputy sheriff and SWAT team member, shares her insights into navigating workplace challenges from a unique perspective. She emphasizes the importance of standing up against an unjust work environ…
July 11, 2023
The Transformative Impact of Peer Support in Mental Health
Think about it. We all know someone who has been impacted by crime in some way. Maybe they lost a loved one, were the victim of a violent act, are experiencing PTSD, or have just been through a traumatic event. It only takes…
July 4, 2023
Spreading Positivity and Fostering Support in Law Enforcement: A Conversation with Sergeant Eric Tung
Sergeant Eric Tung, a law enforcement officer with 16 years of experience, is using social media to spread positivity and support his peers. He has held various roles, including K9 officer and Field Training Officer, and cur…
June 27, 2023
Unleashing Your Inner Resilience: A Conversation with Experts
Join us for an exciting opportunity to learn how to build resilience and tackle life's challenges confidently and gracefully. Public safety, wellness, and empowerment specialist Dr. Tia White and seasoned police officer Jake…
June 20, 2023
Healing the Hidden Wounds: A Conversation on First Responder Mental Health- Danny Coon
First responders face unique challenges that can impact their mental and emotional health. In this episode, retired Los Angeles Sheriff's Department sergeant Danny Coon shares his insights on post-traumatic stress, injury, a…
June 6, 2023
I am Stopping The Threat & The Stigma - Adam Meyers
Adam is a law enforcement officer who survived an officer-involved shooting. He was traumatized by the experience and his mental health deteriorated. He fought back and is now a symbol of resilience, sharing his story to hel…