Be The Change! You Want To See In The World
Megan LautzProfile Photo

Megan Lautz

Registered Dietitian

Megan Lautz is a Registered Dietitian and strength coach with a Master's in Sports Nutrition. Megan specializes in first responders, tailoring nutrition to fit the lifestyle of a first responder. She works full-time for Fairfax Fire and Police. While a civilian, Megan has strived to understand the challenges firefighters face when trying to stay healthy. Megan is also the owner of RescueRD LLC, which provides nutrition seminars and coaching for first responders across the country.

Nov. 14, 2023

Fueling the Frontline: Megan Lautz on Nutrition Solutions for First Responders

In this episode, Megan Lautz, a registered dietitian and expert in first responders' nutrition, discusses how she tailors evidence-based diet routines for busy police officers and firefighters. She explores the impact of the…
Guest: Megan Lautz