Blog

Obstacles come in all shapes and sizes. Here aresome typical blocks to goal achievement: 1. Lack of creativity. You might have your struggles to determine how to best work towardattaining what you want. Perhaps you’ve run out ofideas to …

My marriage is a priority. I keep my marriage strong and healthy. I treat my partner with respect. I listen attentively to what they have to say. I am polite and courteous. I care about their welfare.   I provide support and validation. I ch…

4 Surprising Questions to Keep Your Love Alive This fun ritual keeps you connected, even if it takes only two minutes. You come to know the little and important things about each other. You share your heart, and your relationship becomes more profo…

You can be sure that life will sometimes be a twisting path of “potholes” around which you must navigate. You’ve likely been through phases of your life already where you wondered if your luck would ever change. Then, things calmed…

I'm so excited to be included in the Top 25 Entrepreneurs to Watch in 2022 by FOX, NBC, and CBS! It is an honor for me because influential and inspiring other entrepreneurs across the country chose me. Moreover, I was the only representative from th…

Journaling is a remarkable way to supercharge your self-development efforts. When your thoughts are still in your mind, they can be challenging to analyze objectively.  Getting things out of your head and down on paper provides a different p…

    Our self-talk is much more powerful than we tend to believe or realize the effects it's having on us. We often find ourselves with that negative chatter going on in our heads and sometimes spilling out of our mouths, but this can b…

External obstacles are no match for my inner strength.   Throughout my life I have gained confidence and have found creative solutions and I act no matter what challenges may seek to block my path on or off duty. I created a toolbox- affirm…