Be The Change! You Want To See In The World

First Responders Episodes

April 2, 2024

Voices of Bravery: Crafting Stories to Mend the Invisible Scars of Service with Steven Leapley

Have you ever considered the profound impact that sharing a story can have on healing a heart marked by trauma? This is the central theme of my heartfelt conversation with Stephen Leapley, a ghostwriter whose life has been d…
March 5, 2024

Dr. Brooke Bartlett's Blueprint for Overcoming Stigma in First Responder Mental Care

"Breaking the Stigma: Transformative Pathways to Healing for First Responders and Military Heroes" In this podcast episode, Jerry Dean Lund and clinical psychologist Brooke Bartlett discuss the critical topic of mental heal…
Feb. 20, 2024

Safeguarding Our Saviors: Retired Battalion Chief Robert Avsec on the Mental Health Crusade in Firefighting

In this episode, Robert Avsec, a retired battalion chief from the Chesterfield Virginia Fire and EMS department, sheds light on the mental health challenges faced by firefighters. The conversation delves into the alarming in…
Guest: Robert Avsec
Feb. 13, 2024

Unmasking the Protector: Ashley Jones on Vulnerability and Personal Growth in Law Enforcement

Ashley Jones provided eye-opening insights into the complexities of mental health within the force and the struggle to maintain integrity and personal well-being. The conversation shed light on the challenges officers face a…
Guest: Ashley Jones
Feb. 6, 2024

A New Chapter for Heroes Brian Livingston on Life After Service

The conversation between the speaker and Brian Livingston delves into the emotional, psychological, and logistical hurdles that come with leaving behind the camaraderie and identity built in the line of duty. It emphasizes t…
Jan. 23, 2024

Igniting Change: Captain Jeremy Norton on Firefighting, Leadership, and the Quest for Inclusivity and Mental Health

Captain Jeremy Norton provides a compelling account of his journey as a firefighter, offering invaluable insights into the challenges, triumphs, and profound human experiences that define the firefighting profession. His nar…
Guest: Jeremy Norton
Dec. 19, 2023

Dr. Pam Arnell, Advocating for Comprehensive Mental Health Support for First Responders and Veterans

Effective mental health support is essential for first responders and introduces the transformative 22 Zero program. By offering a non-invasive, non-clinical approach to therapy, the program has proven to be a game-changer f…
Dec. 12, 2023

The Battle Within: Dr. Marisha Chilcott on Mental Health in First Responders and Innovative Treatments

Explore the potential of psychedelic psychotherapy in treating mental health, focusing on the benefits of ketamine-assisted therapy and the need to destigmatize mental health issues. Discover the transformative power of keta…
Dec. 5, 2023

Combatting Compassion Fatigue: Dr. Finneran on Improving Mental Health Support for First Responders

Jerry Dean Lund and Dr. Finneran delve into the challenges faced by first responders and service providers, providing valuable strategies to combat compassion fatigue. They stress the significance of self-care and mental hea…
Nov. 28, 2023

Braving the Blaze: Exploring Mental Health, Relationships and Retention in Wildland Firefighting

Join us on the Enduring the Badge Podcast as we explore the raw and unfiltered world of wildland firefighting. Through profound insights from courageous firefighters and their loved ones, we delve into the mental health chal…
Guest: Robin Verble
Nov. 14, 2023

Fueling the Frontline: Megan Lautz on Nutrition Solutions for First Responders

In this episode, Megan Lautz, a registered dietitian and expert in first responders' nutrition, discusses how she tailors evidence-based diet routines for busy police officers and firefighters. She explores the impact of the…
Guest: Megan Lautz
Oct. 10, 2023

Healing the Wounds of PTSD: Edmund Dalo's Journey through Creativity

Edmund Dalo, co-founder of the Authentic Abstract First Responder Foundation, shares his journey of healing from PTSD through creativity. He addresses the stigma associated with mental health, especially among first responde…
Guest: Edmund Dalo
Sept. 26, 2023

Building Homes for Heroes: Honoring Sacrifices, Rebuilding Lives, and Transforming Legacies

This episode explores the critical work of Building Homes for Heroes in rebuilding lives and dreams. Guests share the physical and emotional toll of working at Ground Zero and the ongoing struggles of first responders to rec…
Sept. 19, 2023

Facing the Fire: John Vought's Crusade for CBD in First Responder Care

Meet John Vought, a South Florida Fire Department Captain who is dedicated to improving the well-being of first responders through his company, Rescue One CBD. After experiencing sleep issues post-foot surgery, John discover…
July 11, 2023

The Transformative Impact of Peer Support in Mental Health

Think about it. We all know someone who has been impacted by crime in some way. Maybe they lost a loved one, were the victim of a violent act, are experiencing PTSD, or have just been through a traumatic event. It only takes…