September 08, 2021

What's it like being deployed as a Wildland Firefighter?

Have you ever wondered what its like to be away from home fighting fires for weeks at a time, leaving your wife and kids behind? In this episode on Enduring the Badge Podcast, we will be talking about my wildland deployment i...

Firefighter First Responders Wildland Firefighter Firefighter Wife

August 18, 2021

First Responder Sleep Recovery

In this episode, we discuss.. How First Responder Sleep Recovery started (1:40) “ Sean, how did how did she inspire you to like move forward to create this, this company in on this get on this journey of helping first respond...

First Responders Mindset Society & Culture

August 11, 2021

Disabled Military Veteran To Entrepreneur

In this episode, we discuss.. Justin’s military life and when did he realized that he wanted to excel other than military service. (1:35) Justin’s job in Intel and starting up his first ever computer repair business (5:03) Ho...

First Responders Mindset Military Veteran

July 22, 2021

Do More - Firefighter Corey Sierra

In this episode, we discuss... Who is Corey Sierra and his life in the Navy before he became a firefighter (3:29) "My time in the navy, I am so grateful for but it made me realize that you have to do what you love." (5:03) Ho...

Firefighter Leadership First Responders Wildland Firefighter Do More Community

July 15, 2021

Building First Responders Resilience - Alex Jabr

Alexandra Jabr, EMT-P, began her EMS career in 2003 and holds a master’s degree in death, grief, and bereavement. She is an adjunct faculty in the EMS department at Victor Valley College and currently completing her doctorate...

First Responders Resilience Mental Health Police Officer Firefighter Wife

July 07, 2021

Do Your Job- Carney Strong

Lillian Carney is the President and Executive Director for the Carney Strong Initiative. She joined the non-profit organization in 2018 to honor the memory of her husband, Battalion Chief Josh Carney, who lost his battle with...

Firefighter First Responders Firefighter Wife Cancer Line Of Duty Death Do Your Job

June 23, 2021

How to Have The Hard Conversations- Rayne Gray, Fireground Fitness Podcast

Rayne Gray has been a Firefighter for over 23 years, working in every rank and currently serving as a Division Chief for the City of Phoenix. He is the host of the Fireground Fitness podcast, a US Marine veteran, an avid outd...

First Responders Documentary Firefighter Wife Cancer Line Of Duty Death Do Your Job

June 09, 2021

Stories From 20 Years Behind A Police Officers Badge- Anthony McNeil

Anthony McNeil is a retired police officer, served 20 years with the Southfield (MI) Police Department, a husband (married 27 years), a father of two beautiful daughters, a entrepreneur, a golf fanatic. Listen to some of Anthony's most memorable stories over his career and what made them memorable. He also reflects on the many different positions throughout his service and what loved about them. Anthony is the creator and host of “The Off Duty Podcast”. Two years ago he tried to create a Facebook show where I interviewed the men and women of law enforcement. The premise of the show was to allow the public the opportunity to see that the men and women that proudly put on that uniform everyday are human! He discovered that it would be difficult to get officers outside of my region to appear on the show, so he had to shelve the idea. Then thanks to Joe Rogan (The Joe Rogan Experience and Joe Budden (The Joe Budden Podcast) podcasts became cool and The Off Duty Podcast was born. Social media Links Your host Jerry D. Lund can be reached at 801-376-7124 or email at or voice message use the icon microphone at Please feel free to give my information to anyone that might be feeling down or anyone you would like to be on the podcast. Please subscribe to the podcast and leave a review wherever you listen to your podcast. If you like the podcast please share it and join the online community at

Law Enforcement First Responders Police Officer Retirement

May 06, 2021

Dr. John Jaquish, Weight Lifting Is A Waste Of Time

John Jaquish is the inventory of the X3 Bar and the best selling author of Weight Lifting is a Waste of Time. The X3 Bar has immense benefits for the body especially for those required to do intense movements like first respo...

First Responders Law Enforcement Firefighter Fitness Cardio Weight Lifting

April 21, 2021

To Die A Hero- Author & Former Police Officer Jose Patrick Fair

This novel is a work of fiction, loosely based on some of my experiences as a small-town police officer and firefighter. I have changed the names and personal details of the men and women with whom I served and others with whom I interacted in order to protect their privacy. Joseph Patrick Fair is a father to college age twins Jenny and Ryan; they are the center of his universe. He lives in West Michigan. Also a retired Police Officer and Firefighter who served his community for over 25 years, after a near fatal on duty accident found his inner-author. His writing is trademark courage and camaraderie with a sprinkling of small-town-ism. On any given day, Joseph can be found writing or championing a philanthropic cause. He is a man of purpose and meaning in life.

Law Enforcement First Responders Police Officer

April 07, 2021

The tools to live, serve and thrive as a First Responder- Aaron Quinn

Aaron live in Oakland with my wife and three kids.  He grew up in Oakland, California, and I now serve the citizens as a Firefighter. He was hired in 2002 and I have worked in the East end my whole career on 7 Truck and 6 Truck companies.  He is currently the senior Firefighter on the B shift at Station 18. In 2007/2008 I dove deep into CrossFit, and then got lost in the world of Brazilian Jiu Jitsu, which I still practice, along with his weekly yoga practice. He also an Advanced Certified Trainer in The Wim Hof Method.   Since 2007 Aaron has worked with cadre to train all incoming Oakland Fire Department recruits in the areas of physical fitness, mental and physical fortitude and general mind/body connection to improve overall quality of life at work as well as at home. For as long as he can remember, he was passionate about fitness, overall health, wellness, and general optimization and human potential. Over the years, Aaron has found myself seeking the unification of mind, body, soul/spirit to achieve peak performance through all aspects of my life.  Through his coaching experience, he has always been drawn to coaching and training others in much of what ha has learned. Aaron discovered that sharing this, guiding others and helping them grow brings tremendous joy to his life.

First Responders Firefighter Fitness Wim Hof Method Mind Body Soul

March 24, 2021

Recipe For Success In Life & Business, Jason Ramos

A thrilling inside look at the world of smokejumpers, the airborne firefighters who fight nature's blazes in the most remote and rugged areas of the U.S. Discover how Jason got his start in this highly specialized field, the remarkable history of smokejumping, and the erratic, terrifying power of wildfires in this critically-acclaimed book from William Morrow/ Harper Collins. PRg is a solutions company, dedicated to consultation, evaluation, and assistance in product design for leading companies across the globe. Founder Jason A. Ramos has been working with gear for his entire career, with over three decades of professional experience. PRg calls on the experiences and insights of true professionals in some of the most rigorous fields and tough, real-world conditions. Companies have us evaluate and consult on products ranging from prototypes and cutting-edge models to tried and true classics. We give insight, advice, reviews and solutions for the professional arena. PRg’s founder and owner, Jason A. Ramos, has been in professional outdoor public service for over three decades. He, along with his PRg cadre, are among the best outdoor professionals in the world and personally evaluates all the gear that PRg recommends. In 2021, PRg is currently evaluating and designing gear for some of finest companies on the planet.

Firefighter First Responders Wildland Firefighter Smoke Jumper

February 27, 2021

Dr Paul Gavoni, Author of the book 5 Scientific Laws of Life & Leadership

With more than 20 years in human services and public education, Dr. Paul "Paulie" Gavoni has effectively transferred research to practice through the application of evidenced-based strategies aimed at bringing out the best in...

Documentary Society & Culture Emergency Medicine Firefighter Law Enforcement First Responders Leadership Mindset

February 11, 2021

Life of Service- L.A. County Firefighter Trevor Williams

Trevor Williams is a Firefighter in Los Angeles who created the "Williams Key", a bypass tool for doors. He has a background as an international missionary and commercial carpenter. He shares his amazing story about being in Haiti in 2010 for the 7.2 magnitude earthquake. The skills and knowledge he learned from the LA County explore program made him a valuable asset to the community during the early days of the disaster.

Documentary First Responders Firefighter Emergency Medicine Law Enforcement Society & Culture Williams Key

February 04, 2021

Overcoming Obstacles and the Importance of having a Purpose in Life

Earl Granville served nine years in the Army National Guard as an infantryman, with deployments to Bosnia, Iraq and Afghanistan. On his final tour, he lost his left leg above the knee to a roadside bomb while on patrol. His t...

Documentary Emergency Medicine Firefighter First Responders Law Enforcement Military Mindset Society & Culture