Discover how to navigate the intricate world of workplace challenges from the perspective of a former deputy sheriff and SWAT team member. Bridget Lawsheild, my esteemed guest for this episode, is not just an attorney but also a wellness advocate. She presents her insights into dealing with unfair treatment, harassment, discrimination, and hostile work environments. Bridget's unique blend of professional law enforcement and legal experience gives her insights that are truly invaluable.
Transitioning from roles that have become a core part of our identities is no easy feat, and Bridget knows this first hand. She shares her personal journey from being part of a SWAT team to founding her wellness program and law firm, Lady Law Shield. Bridget also highlights the importance of standing up against an unjust work environment and the power of a solid support system. She talks about the mental strength required in SWAT competitions and how it can be harnessed to face adversities in the workplace and life in general.
We delve into the emotional toll of leaving a significant job and the reality of the Brady-Giglio list - a potential career stonewall for those in law enforcement. Bridget provides guidance on dealing with such issues, redefining success, and breaking the cycle of busyness. We also touch upon her experiences with PTSD, the importance of self-care, and balancing motherhood with a professional career. Bridget's story is a testament to resilience, determination, and the power of standing up for oneself. Join us on this journey of wellness, strength, and determination.