🚓 Stressful days can take a toll on our mental health. How do you practice self-care to unwind and de-stress after a tough call? Let's support each other in prioritizing self-care and mental well-being! 💙
Listen to the latest episode now! Link in bio!
@enduringthebadgepodcast @jerryfireandfuel @completefirstresponder @doctorbrookephd
#stressrelief #selfcaretips #mentalhealthawareness #firstresponders #firefigthers #EMT #paramedic #lawenforemnt #military #firstresponder #highvalue #emt #enjoyingtime #empoweringthenextgeneration #career #life #careers #value #paramedic #empower #enjoy