Be The Change! You Want To See In The World

Resilience Episodes

April 13, 2022

How Not Lose Yourself In Your Career- Annette Zapp

In this episode, we will have Annette zap. She's got 30 years in health and wellness. And she has been a firefighter for 18 years. She's going to tie all that experience up into this podcast and tell you how you can lead a h…
March 2, 2022

Tips From The Military Wife And Mom -Lauren Tamm

In this episode, we will have Lauren Tamm, founder of The Military Wife and Mom loaded with rich information about how to be a military wife or spouse, and how to parent at the same time. If you want to know more on how to b…
Guest: Lauren Tamm
Feb. 16, 2022

Can We Fix The Divide Between Police and Communities Of Color? Erica Gaines

In this episode, I have the CEO and founder of TacMobility, an organization whose vision is to heal the divide between police officers and communities of color by focusing on the health and wellness of officers. We will dive…
Guest: Erica Gaines
Dec. 15, 2021

Creating YouTube Fame- Eric Hurst

If you're an aspiring first responder Youtuber, get to know the secrets of Eric Hurst from South Metro Fire Rescue. Eric will share his stories on how he became a successful Public Information Officer and, at the same time, …
Guest: Eric Hurst
Nov. 16, 2021

Why Is Yoga So Important For 1st Responders- Oliva Mead

If you find it hard to manage stress, Olivia Mead, Founder and CEO of YogaShield® Yoga For First Responders® (YFFR), is here to help you. Olivia will teach us about flow state and mindfulness through yoga and the importance …
Guest: Olivia Mead
Nov. 3, 2021

Developing Emotional Intelligence- Destiny Morris, Certified First Responder Counselor

If you feel like your first responder partner or family member is not giving you enough attention even on off-duty, Associate Marriage and Family Therapist Destiny Morris will teach you how to cope with this situation. Also,…
Oct. 13, 2021

How To Find The Balance- Flight Nurse Janessa Dean

This podcast episode of Enduring the Badge with guest Flight Nurse/Life Coach Janessa Dean shared how she finds balance as a working mom of 4 with a twin. She brought tips on how to avoid mom guilt especially when she's work…
Guest: Janessa Dean
July 15, 2021

Building First Responders Resilience - Alex Jabr

Alexandra Jabr, EMT-P, began her EMS career in 2003 and holds a master’s degree in death, grief, and bereavement. She is an adjunct faculty in the EMS department at Victor Valley College and currently completing her doctorat…
Nov. 26, 2020

Former Police Officer & Awarding Wining Author Donna Brown

Donna Brown spent 26 years with the Tallahassee (FL) PD and retired in 2006 as a sergeant. She received the department's award for bravery and the Inagural Commander and Chiefs Award. She graduated from Florida State Univers…
Nov. 5, 2020

Founder of 911der Women, Sara Weston

Sara Weston is a Senior Project Consultant for 911 Authority, LLC where she works with states and the National 911 Program to aid in the transition to Next Generation 911 technology. She is the founder of 911der Women, Inc.…